Gratitude Practice Journal - 3 Pack!
The Gratitude Practice Journal is a daily practice that guides you to get grateful.
This monthly gratitude practice consists of four prompts each day.
It all starts with “today I am so grateful for.” The simple act of expressing gratitude for things in and around your life is the first step of getting grateful. Can it be that easy? Yes! The power is in the emotions towards what you write. Re-read it and feel the expression of gratitude in your heart. The big kicker is #3, “Because”! “Because” adds another element that makes you go a step further into why you are thankful, bringing you even deeper into a state of gratitude.
Love and Kindness: Now that you’re in the state of gratitude the act of sending well wishes to others is powerful to not only the person you’re well-wishing but to your own health and happiness.
Momentum: What is the one thing you could do today that would make it a success? Determining the one essential task or goal helps you focus on what will move you forward. Reduce the overwhelm and get clear on what will get you closer to your goals!
Morning Pages / Journal: This is a free space to put whatever comes to mind and get it out on the page. You can use this space as a daily journal, a to-do list for the day, or writing those important goals for the future. The world is your oyster. Don’t worry about the amount just let it flow out!
We’re so excited for you to get started! Your path towards gratitude starts now!